WHAT IS URIC ACID?Uric acid is a natural waste product that is created when the body breaks down substances called purines. Uric acid build-up most generally impacts the bloodstream, leading to a condition called hyperuricemia. The normal range for uric acid is below 6.8 mg/dl SYMPTOMS OF ELEVATED URIC ACID Gout : Severe pain, redness […]
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Millet khichdi is a pot gluten-free meal made with millets, moong dal, spices and mixed vegetables. Ingredients– Procedure– Open the cooker, give the khichdi a good mix, and adjust the consistency by adding more water if needed.
Constipation- a self created lifestyle disorder which leads to many others medical conditions such as indigestion, bloating, rectal ulcer, piles etc. As many as one in five people experience chronic constipation, a condition that’s more common in kids and woman. It’s something that can easily creep up on you if you’re not paying attention. Simple
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Ingredients : 2 cups Quaker Oats 2 Onions (chopped) Green Chili (chopped) Jeera Salt to taste 1/4 tsp Red Chili Powder Handful coriander leaves Procedure: 1 . Mix all the ingredients 2 . Make a dough using warm water and oil 3 . Leave the dough to rest for 1/2 an hour 4 . Roll
