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Everything About Tea/ Chai
It's a common belief that we must give up on tea as it is unhealthy because tea is often consumed with milk and sugar, which…
by Shweta Bumb |
July 17, 2023
Top 10 Biggest Myths About Weight Loss—
Are you overwhelmed by daily decisions about what to eat, how much to eat, when to eat, and how much physical activity you need to…
by Shweta Bumb |
June 24, 2023
TOP 6 WINTER’S SUPER FOOD
A strong immunity in winter is not just to prevent us from falling sick but also to maintain our skin, hair, and joint health. Individuals…
by Shweta Bumb |
December 15, 2022
How to reduce Cholesterol?
Here's top 5 Lifestyle Changes you can Adopt- Regulating Cholesterol levels is important for our body’s well-being. However, many times people end up indulging in…
by Shweta Bumb |
June 18, 2022
CONSTIPATION- PREVENTION AND TIPS:
Constipation- a self created lifestyle disorder which leads to many others medical conditions such as indigestion, bloating, rectal ulcer, piles etc. As many as one…
by Shweta Bumb |
February 4, 2022