The easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a base that can be used with any toppings you choose. A zero-cooking grab and go breakfast that’s delicious and nutritious. INGREDIENTS- […]
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A vegetable known for its high-water content and low-calorie count. This soup is low in calorie and fat, making it ideal for weight management, digestion and detoxifying our body. Additionally, its high-water content helps keep you hydrated. Lauki has low glycemic index and hence one of the best vegetable options for those with high blood
Pumpkin soup is a perfect appetizer or meal starter that should easily stimulate appetite and help the digestive aid. Pumpkin is incredibly healthy. What’s more, its low-calorie content makes it a weight-loss friendly food. The soup is just made with pumpkin with the additional roasted onions and garlic. Free from heavy creams, very simple to
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While drumstick may be responsible for adding a variety to our recipe book, it also offers a plethora of health benefits- *Regulates blood sugar levels*Helps improve digestive health*Great for developing stronger bones*Reduces inflammation in the body*Helps purifying blood*Relieves respiratory disorders*Boosts immunity Consuming drumsticks on a regular basis may help you streamline blood circulation well. Moringa
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Paneer pomegranate salad, a delightful blend of nutritious ingredients to nourish our body. Sauteed paneer cubes mixed with antioxidant rich pomegranate, all tossed in a little lemon and honey dressing. Packed with protein, vitamins, and fibre, this salad is not a feast for the senses but also a wholesome choice for those seeking a balanced
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Rajma Mexican wraps packed with protein, fiber, and essential vitamins, this wholesome dish nourishes your body from within, promoting satiety and vitality.Say goodbye to empty calories and hello to a flavorful, health-conscious indulgence that keeps you feeling energized and satisfied throughout the day. INGREDIENTS- For the roti- 🔹1 cup Wheat flour🔹2 tsp Oil🔹Salt to taste
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“Elevate your salad with a tantalizing mix of antioxidants and nutrients.” This version of the Watermelon Feta Salad adds a delightful crunch and extra freshness with the addition of mixed lettuce greens. It’s a perfect balance of flavors and textures! INGREDIENTS – 🔸2 cups diced Watermelon🔸1 Cucumber🔸2 cups mixed green leaves( Romaine + Iceberg lettuce
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Start your day with healthy yet wholesome food which means a balanced and fulfilling meal. Moong dal appe are loaded with protein from the dal, fibre from the veggies and taste super yum. Easiest option for kid’s tiffin box. INGREDIENTS- PROCEDURE-
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Experience the sheer delight of health and taste with these marvelous cookies made from Ragi flour which is a rich source of minerals like Calcium and Iron, Protein and Fibre. These are extremely easy to make and a healthier alternative to store bought or commercial cookies for toddlers and kids. INGREDIENTS- PROCEDURE- 1. Preheat the
Millet khichdi is a pot gluten-free meal made with millets, moong dal, spices and mixed vegetables. Ingredients– Procedure– Open the cooker, give the khichdi a good mix, and adjust the consistency by adding more water if needed.
