Recipes

Roasted Garlic Pumpkin Soup

Pumpkin soup is a perfect appetizer or meal starter that should easily stimulate appetite and help the digestive aid. Pumpkin is incredibly healthy. What’s more, its low-calorie content makes it a weight-loss friendly food. The soup is just made with pumpkin with the additional roasted onions and garlic. Free from heavy creams, very simple to […]

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Drumstick/ Shevaga Bhaji

While drumstick may be responsible for adding a variety to our recipe book, it also offers a plethora of health benefits- *Regulates blood sugar levels*Helps improve digestive health*Great for developing stronger bones*Reduces inflammation in the body*Helps purifying blood*Relieves respiratory disorders*Boosts immunity Consuming drumsticks on a regular basis may help you streamline blood circulation well. Moringa

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Paneer Pomegranate Salad

Paneer pomegranate salad, a delightful blend of nutritious ingredients to nourish our body. Sauteed paneer cubes mixed with antioxidant rich pomegranate, all tossed in a little lemon and honey dressing. Packed with protein, vitamins, and fibre, this salad is not a feast for the senses but also a wholesome choice for those seeking a balanced

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Protein Packed Rajma Mexican Wrap

Rajma Mexican wraps packed with protein, fiber, and essential vitamins, this wholesome dish nourishes your body from within, promoting satiety and vitality.Say goodbye to empty calories and hello to a flavorful, health-conscious indulgence that keeps you feeling energized and satisfied throughout the day. INGREDIENTS- For the roti- 🔹1 cup Wheat flour🔹2 tsp Oil🔹Salt to taste

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Watermelon Feta Salad

“Elevate your salad with a tantalizing mix of antioxidants and nutrients.” This version of the Watermelon Feta Salad adds a delightful crunch and extra freshness with the addition of mixed lettuce greens. It’s a perfect balance of flavors and textures! INGREDIENTS – 🔸2 cups diced Watermelon🔸1 Cucumber🔸2 cups mixed green leaves( Romaine + Iceberg lettuce

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Ragi Oats Cookies

Experience the sheer delight of health and taste with these marvelous cookies made from Ragi flour which is a rich source of minerals like Calcium and Iron, Protein and Fibre. These are extremely easy to make and a healthier alternative to store bought or commercial cookies for toddlers and kids. INGREDIENTS- PROCEDURE- 1. Preheat the

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Millet Khichdi

Millet khichdi is a pot gluten-free meal made with millets, moong dal, spices and mixed vegetables. Ingredients– Procedure– Open the cooker, give the khichdi a good mix, and adjust the consistency by adding more water if needed.

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Ragi Idli

An Idli as such is a healthy foodstuff. But with this version of idli made with the flour of an ancient grain Ragi or Finger Millet (also known as Nachni), everything becomes more healthier. This Ragi Idli recipe is vegan, gluten free and gut friendly too. Ingredients – 1 cup Ragi flour1 cup rice1/2 cup

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Healthy Green Kebabs

“Indulge guilt-free in the charm of green kebabs- a burst of flavor and health in every delicious bite!” A protein- rich alternative for vegetarian, packed with spinach, peas, and paneer the kebabs provide a range of protein, fiber, and essential vitamins. This recipe is adaptable, allowing for variations based on personal preferences and dietary needs.

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