A refreshing amla aloe vera & mint juice packed with vitamin C and antioxidants. This simple drink helps support digestion, immunity and overall wellness.
INGREDIENTS–
1 fresh Amla
1 tsp fresh Aloe vera gel
7-8 Mint leaves
1 glass water
PREPARATION-
- Wash the amla, remove the seed, and chop it into small pieces.
- Add amla, aloe vera gel, and mint leaves into a blender
- Blend , strain and drink.
BENEFITS-
- Boosts immunity – Amla is rich in vitamin C which helps strengthen the immune system.
- Improves digestion – Mint and aloe vera help soothe the stomach and support better digestion.
- Natural detox drink – Helps flush out toxins and keeps the body refreshed.
- Keeps the body cool – Perfect for summer as pudina and aloe vera have natural cooling properties.
- Supports skin health – Antioxidants in amla help promote healthy and glowing skin.
- Good for gut health – Helps reduce acidity and supports a healthy digestive system.
Best consumed in the morning on an empty stomach for maximum benefits. 🌿☀️