Looking for a healthy breakfast that’s both tasty and nourishing?
Try this homemade ragi dosa — a perfect blend of traditional ingredients and modern nutrition. Rich in fibre, calcium and protein, it’s a simple way to add more goodness to your family’s plate.
INGREDIENTS
3 cups Rice
1 cup Ragi
1 cup Poha
1 cup Urad Dal
1 tsp Methi seeds
Salt to taste
Water as required
PREPARATION
1. Wash the rice, urad dal, and methi seeds thoroughly.
2. Soak all the ingredients together for 7–8 hours.
3. Grind it into a smooth, fluffy batter.
4. Cover and ferment overnight.
5. Add salt and mix gently before making dosas.
6. Heat a dosa tawa and lightly grease it, pour a ladleful of batter and spread it in a circular motion to form a thin dosa.
7. Cook until golden and crisp, flip if desired and cook for another 30 seconds.
NUTRITIONAL HIGHLIGHTS-
1. Rich in Calcium and Iron
2. High in fibre for better satiety and digestion
3. Naturally fermented for improved gut health and nutrient absorption