Mango Oats Smoothie # healthy breakfast option# perfect way to start the day without gaining weight ?
INGREDIENTS
- 2 slices mango/ 1 medium size mango
- 1 cup homemade fresh dahi/ curds
- 2 tsp Oats
- 2 tsp flaxseeds
- 100ml skimmed milk
PREPARATION
Blend all the above-mentioned ingredients in a blender and enjoy for your breakfast.