Our kitchen is our best pharmacy. My home made Kaada recipe which works wonderful for cold, cough or viral.
Ingredients-
3-4 Cloves
1 inch Cinnamon bark
3-4 whole peppercorns
1/4 tsp ajwain
1/2 inch grated ginger
5-6 leaves of tulsi
3-4 strands of saffron ( kesar)
Procedure-
- Take 3 glasses of water in a pan. Add all the above ingredients and boil until 3 glasses reduce to 2 glasses on slow flame.
- Cover the pan and leave for 15-20 mins. Strain the kaada and drink warm.
For best results consume Kaada twice a day. 1 glass on rising and 2nd glass before sleeping.