Paneer pomegranate salad, a delightful blend of nutritious ingredients to nourish our body. Sauteed paneer cubes mixed with antioxidant rich pomegranate, all tossed in a little lemon and honey dressing. Packed with protein, vitamins, and fibre, this salad is not a feast for the senses but also a wholesome choice for those seeking a balanced and flavourful meal.
INGREDIENTS-
- Paneer (100 gms)
- 1 Onion (chopped)
- 1 Carrot (diced)
- 1 Cucumber (diced)
- 1 pomegranate arils
- 1 tsp Oil
For dressing-
- ½ cup fresh Coriander
- ½ cup mixed greens (Basil leaves and Mint leaves)
- Salt to taste
- 2 tsp Honey
- 2 tsp Lime juice
- 1 inch Garlic
- 1 tsp roasted Cumin powder
For seasoning-
- ½ tsp white Sesame seeds
- ½ tsp roasted Flax seeds
- ½ tsp roasted Sunflower seeds
- Pinch of Black pepper
PROCEDURE-
- Heat a large pan. Brush it with some cooking oil.
- Spread paneer cubes on the pan in a single layer. Sprinkle some salt and black pepper.
- Cook until the paneer cubes start getting brown patches then toss them over and cook the other side too for 3-4 mins
- In a grinding jar, put coriander leaves, mint leaves, basil leaves, salt, honey, lime, garlic, cumin powder.
- Add some water and pulse to make a smooth paste.
- Put sauteed paneer, onion, carrot, cucumber, pomegranate arils in a large bowl.
- Pour the dressing on top. Gently toss until everything gets mixed well.
- Season the salad with sesame seeds, sunflower seeds, flax seeds, and black pepper.
Enjoy delicious flavourful paneer pomegranate salad!