Pumpkin soup is a perfect appetizer or meal starter that should easily stimulate appetite and help the digestive aid. Pumpkin is incredibly healthy. What’s more, its low-calorie content makes it a weight-loss friendly food. The soup is just made with pumpkin with the additional roasted onions and garlic. Free from heavy creams, very simple to make with few basic ingredients.
INGREDIENTS-
- Pumpkin- 250gms
- Onion (1 finely chopped)
- 7-8 Garlic cloves
- 1 tsp Olive oil
- Ground Ginger (1 inch)
- Turmeric
- Salt & pepper to taste
PROCEDURE-
- Add onion and garlic to a pan with olive oil and roast until slightly brown.
- Add pumpkin pieces to the onion and garlic. Sauté for a while until the squash gets some colour on the edges.
- Add some water, turmeric to the pumpkin and simmer until the pumpkin is tender.
- Use an immersion blender to blend the soup.
- Add salt and pepper to taste.
- The soup is ready to eat when it is blended and smooth and creamy
- Top it up with spring onion and roasted garlic.
Serve hot and enjoy!