Natural, Inexpensive, high quality protein & health drink

High in nutrients, made by the dry-roasting process that seals in all the nutrients, sattu is rich in protein, fibre, calcium, iron, manganese and magnesium.
Where do we begin? More often than not, you will find a picture of a body-builder on packets of sattu sold in India. The simple reason is, Indian body-builders swear by Sattu. From wrestling akhadas, to desi gymnasiums, everywhere a glass of sattu and water is a must after a heavy workout. And why not? Sattu is about 20% protein by weight, and contains calcium, iron, manganese and magnesium—all essentials in tissue repair after a straining workout.
Sattu is ideal for the all-round nourishment of the human body. It is also beneficial for growing children, pregnant women and senior citizens. It is easily available, can be easily made at home and easily digested by our body.

How to Consume:

Take 300ml water, add 2 tsp sattu powder, 1 tsp lemon juice and 1/4 tsp jeera powder. Mix well and drink post exercise or mid morning for a extra boost and nourishment.

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