Delicious and filling- great source of protein packed with antioxidants. My personal favourite ?
In a blender, combine 1/2 cup soy milk/ almond milk/ curds + 1/2 cup water
Add 2-3 tsp Oats, 7-8 fresh/ frozen strawberries.
Blend until smooth. Pour into glasses and serve.
Tip- Freeze strawberries and keep in zip lock bags while the season last to enjoy Strawberry smoothies in summer