INGREDIENTS 1-2 ripe tomatoes, cut in small dice 1 cucumber, cut in small dice ½ bowl corn kernels, steamed for 4 minutes 1to 2 green chili spicy/nonspicy, minced (seeded for a milder salad)Salt to taste ¼cup chopped cilantro/coriander 2tablespoons rice vinegar/apple cider vinegar 1tablespoon fresh lemon juice 2tablespoons extra virgin olive oil Optional: Low-fat panner, …
While green papaya may seem a world apart from the tender orange tropical fruit we all know, green papayas aren’t a different species of papaya. They’re simply immature papayas that have not yet begun to ripen. When green, they have white flesh, a neutral flavor and crunchy carrot-like texture making them perfect for salads like …
Basic ‘Always Beautiful & Colorful’ summer salad Preparation Time 10 minsServes 4 INGREDIENTS Mixed Greens (Lettuce: Romaine, Butterhead, Rocket) – 4 cups Apple (Any) – 1 no. Carrot, Medium – 1 No. Beetroot, Medium – 1No. Lemon, Honey, Mustard Salad Dressing Topping: Roasted Nuts/Seeds PREPARATION Tear/cut greens, after thorough washing in cold water (Soak in …
