An Idli as such is a healthy foodstuff. But with this version of idli made with the flour of an ancient grain Ragi or Finger Millet (also known as Nachni), everything becomes more healthier. This Ragi Idli recipe is vegan, gluten free and gut friendly too. Ingredients – 1 cup Ragi flour1 cup rice1/2 cup […]
“Indulge guilt-free in the charm of green kebabs- a burst of flavor and health in every delicious bite!” A protein- rich alternative for vegetarian, packed with spinach, peas, and paneer the kebabs provide a range of protein, fiber, and essential vitamins. This recipe is adaptable, allowing for variations based on personal preferences and dietary needs.
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A plant- based protein rich chila. Incorporating moong chila into your diet can contribute to a well- rounded and healthy eating routine. Being easy to make , it provides a convenient and nutritious option for quick meal or snack. Ingredients- Procedure–
Ragi Ladoos are delicious, healthy and nutrient dense made with ragi flour, peanuts, almonds, sesame, seeds and jaggery. These ladoos make an amazing snack for toddlers, kids and women. Have made these ladoos number of times for my family and always turns out wonderful! Ingredients– 1 cup Ragi1/4 cup Peanuts1/4 cup Sesame seeds1/4 cup Almonds1/2
“Elevate your kids breakfast with a simple delight, and fluffy ragi pancakes – a tasty way to sneak in essential nutrients like protein, calcium, iron, and fiber. These pancake delights support their growing bones, aid digestion and make mornings a delicious healthy boost” Ingredients– ⦁ 1 cup Wheat flour⦁ 1 cup Ragi flour⦁ 2 tsp
Pineapple is magical with greens , start your day with this yummy ,healthy green smoothie . It is remarkably hydrating , incredibly nutrient-dense and even tastes fantastic. The combination of fiber, potassium, manganese and antioxidants in kale contribute to heart health, and beneficial for weight management. Ingredients- Procedure- 1. Wash the kale, spinach and mint
Broccoli paneer paratha is a simple and easy to make recipe that is perfect for a breakfast or for kids lunch box. Broccoli has many health benefits including cancer prevention, cholesterol control and it is also a very powerful antioxidant. Including broccoli in our diet in any form is highly recommended. Whenever you find that
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“Indulgent and Nourishing: Protein-packed Chocolate Smoothie for a Healthy and Delicious Boost” Would you believe us if we said you can make a delicious plant-based protein shake with more than 25 grams of protein, without any protein powder? It’s true! Is it delicious? So delicious.Is it easy? Probably the easiest.Do you likely have all the
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This combination offers hydration, freshness and antioxidants. A great drink for nourishing and revitalizing our body. It combines the crispness of cucumber , the tanginess of amla and the refreshing flavor of mint. Cucumber and amla contribute to detoxifying our body, helping to flush out toxins. Ingredients-( for 1 glass ) 1/2 Cucumber1 Amla8-10 Mint/
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“Sip on the goodness of beetroot and amla – a refreshing duo for a burst of antioxidants and immune support in every glass!” This combination makes a perfect balance between taste and health. Incorporating this beverage into your routine can be a delicious way to support overall health. Ingredients -( for 1 glass) 1/2 Beetroot1
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