A perfect breakfast and snacks option, moong dal & oats chilla is easy to prepare and tastes yum especially when served with mint and coriander chutney. INGREDIENTS 1 cup Green Moong Dal 2 tbsp Wh ite Quaker Oats 1/4 cup Coriander leaves 1 Green Chilli 1/2 Onion Ginger, Garlic, Salt to taste PREPARATION Soak the […]
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Mango Oats Smoothie # healthy breakfast option# perfect way to start the day without gaining weight ? INGREDIENTS 2 slices mango/ 1 medium size mango 1 cup homemade fresh dahi/ curds 2 tsp Oats 2 tsp flaxseeds 100ml skimmed milk PREPARATION Blend all the above-mentioned ingredients in a blender and enjoy for your breakfast.
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Basic ‘Always Beautiful & Colorful’ summer salad Preparation Time 10 minsServes 4 INGREDIENTS Mixed Greens (Lettuce: Romaine, Butterhead, Rocket) – 4 cups Apple (Any) – 1 no. Carrot, Medium – 1 No. Beetroot, Medium – 1No. Lemon, Honey, Mustard Salad Dressing Topping: Roasted Nuts/Seeds PREPARATION Tear/cut greens, after thorough washing in cold water (Soak in
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